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Education :: Health
Natural Breathing
6:00 PM
The Learning Center at Red Willow
Natural Breathing Description:
In this course based on the Alexander Technique, you’ll learn how you can allow natural breath to flow freely. We’ll explore breath in relation to relaxation, activity, stress and body organization. You’ll discover how to create ease and feel greater vitality as you allow your body the space and freedom to move and let air flow. This course will benefit everyone with an interest in restoring easy, healing breath.

4-week Series with Mari Hodges
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Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 W. Kent Ave. Missoula, MT 59801
Phone: (406) 721-0033

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