This class allows you to connect or reconnect your breath with your movement as you progress through a series of yoga-inspired poses. You will begin with a gentle practice that warms the body from the inside out, then move with the fluidity of your breath into movements that cultivate your strength, flexibility, and balance. The class will end by cooling the body with deep relaxation. No previous yoga experience is required. Bring a yoga mat. Class Fee $43 - Class Number: F-YOG20.W Instructor: Caldwell, Sherie - Meets on: We for 8 sessions