Keep your heart healthy and your muscles strong in this low-impact strength and core conditioning class. If you are new to indoor cycling or want to spend a short time on a bike seat, this class is for you. Each class will consist of 30 minutes on the bike and 30 minutes of core conditioning through Mat Pilates. Wear athletic clothes/shoes and bring a water bottle and sweat towel. This class is designed for all fitness levels, and you can easily modify the exercises to meet your goals. Class Fee $40 - Class Number: F-CYC21.W Instructor: Graef, Denise - Meets on: We for 8 sessions