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Aug
29
Sat
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Sports & Rec :: Martial Arts
also Education :: Health
Qigong for Seasonal Health
9:00 AM (America/Denver)
The Learning Center at Red Willow
Description:
Qigong for Seasonal Health
9:00 AM (America/Denver)
The Learning Center at Red Willow
Description:
Qigong for Seasonal Health - Autumn
with Kirk Norby
Saturday, August 29, 9:00–1:00 PM
In Chinese medicine, Autumn is the season when the plant growth slows, the energy within begins to withdraw and descend. In people, we may feel it’s time to slow down, to consider our future, to re-evaluate what is important to us. Autumn is the season that relates to the Lungs and the Lung Network that includes the large intestine and the skin. It’s the time to focus our attention on nourishing the Lungs through exercises, meditation and diet.
After participating in this class, you’ll be able to adapt what you’ve learned to fit your schedule, whether it’s 10 minutes or an hour. This is a very flexible and effective program.
with Kirk Norby
Saturday, August 29, 9:00–1:00 PM
In Chinese medicine, Autumn is the season when the plant growth slows, the energy within begins to withdraw and descend. In people, we may feel it’s time to slow down, to consider our future, to re-evaluate what is important to us. Autumn is the season that relates to the Lungs and the Lung Network that includes the large intestine and the skin. It’s the time to focus our attention on nourishing the Lungs through exercises, meditation and diet.
After participating in this class, you’ll be able to adapt what you’ve learned to fit your schedule, whether it’s 10 minutes or an hour. This is a very flexible and effective program.
Age Group: All Ages
Venue: The Learning Center at Red Willow
Address: 825 W Kent Ave Missoula, MT 59801
Get Directions
Phone: (406) 530-7175
