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Aug
08
Saturday
Aug
08
Sat
GYROKINESIS Method Class with Kate Jordan AugustoSports :: Yoga also Art :: Dance
GYROKINESIS Method Class with Kate Jordan Augusto
10:30 AM
Kinetic Body Missoula
Description:
Classes meet VIRTUALLY every Saturday from 10:30-11:45am.

Gyrokinesis class involves a guided, seamless sequence of movements that bring the body to a deeper sense of awareness while expanding range of motion. Class begins with seated motions, then proceeds to laying and standing exercises. The class can be approach as a rejuvenation practice, as a conditioning practice, or both!

Pre-registration required. Contact 406.880.7968 or kate@artsandabove.org

*photo credit: Jennifer Feagles
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Age Group: All Ages
Venue: Kinetic Body Missoula
Address: 211 Higgins Ave Suite 320 Missoula, MT 59802
Phone: 406.880.7968

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