Event Detail

Aug
04
Tuesday
Aug
04
Tue
Sports :: Yoga
Yoga for Chronic Pain - Online
3:00 PM
The Learning Center at Red Willow
Description:
Yoga for Chronic Pain - Online via ZOOM
with Marina Zaleski
Ongoing on Tuesdays, 3-4pm
*Prerequisite consult with instructor required for new students

You will learn how repetitive pain affects the nervous system and brain and explore the use of gentle Yoga, mindful meditation, guided visualization and breath work to lessen your pain. The goal of this class is to assist you in reducing your long term pain. Previous experience with yoga is not necessary.
If you suffer from chronic back pain, fibromyalgia, arthritis, or various other conditions which have led you to experience pain for 6 months or more this class may be for you.
Register Now
Age Group: All Ages
Venue: The Learning Center at Red Willow
Address: Online Missoula, MT 59801
Phone: (406) 530-7175

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