Event Detail

Aug
01
Monday
Aug
01
Mon
Sports & Rec :: Yoga
Continuing Yoga with Harriet
9:00 AM
Red Willow Learning Center
Continuing Yoga with Harriet Description:
Continuing Yoga with Harriet is a 1.5 hour class designed to practice yoga in a safe and encouraging environment. The physical postures (asana) are explored in a sequential manner and props are used to allow everyone access. Expect meditation and breath work as a part of each session. Some experience with yoga is helpful but not required. All levels are welcome.

Instructor: Harriet Alterowitz
Age Group: 18+
Venue: Red Willow Learning Center
Address:
Phone: N/A

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