Event Detail
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Jul
11
Sat
Sports & Rec :: Yoga
also The Arts :: Dance
GYROKINESIS Method Class with Kate Jordan Augusto
10:30 AM (America/Denver)
Kinetic Body Missoula
GYROKINESIS Method Class with Kate Jordan Augusto
10:30 AM (America/Denver)
Kinetic Body Missoula
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Description:
Classes meet VIRTUALLY every Saturday from 10:30-11:45am.
Gyrokinesis class involves a guided, seamless sequence of movements that bring the body to a deeper sense of awareness while expanding range of motion. Class begins with seated motions, then proceeds to laying and standing exercises. The class can be approach as a rejuvenation practice, as a conditioning practice, or both!
Pre-registration required. Contact 406.880.7968 or kate@artsandabove.org
*photo credit: Jennifer Feagles
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Gyrokinesis class involves a guided, seamless sequence of movements that bring the body to a deeper sense of awareness while expanding range of motion. Class begins with seated motions, then proceeds to laying and standing exercises. The class can be approach as a rejuvenation practice, as a conditioning practice, or both!
Pre-registration required. Contact 406.880.7968 or kate@artsandabove.org
*photo credit: Jennifer Feagles
?
Age Group: All Ages
Tags:
# VIRTUALMISSOULA
Venue: Kinetic Body Missoula
Address: 211 Higgins Ave Suite 320 Missoula, MT 59802
Phone: 406.880.7968