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Jul
11
Thursday
Jul
11
Thu
Sports & Rec :: Fitness
Strength and Conditioning with CoreAlign
7:15 AM (America/Denver)
Lifelong Learning Center
Description:
Improve your balance, posture, and
functional movements while strengthening
your core and conditioning
your muscles in CoreAlign® classes.
They are designed for individuals of
all fitness levels. If you are new to
strength and fitness CoreAlign® help
you will develop proper conditioning
techniques that can be used in all fitness
classes. Prerequisite: Introduction
to CoreAlign® or a minimum of 4
CoreAlign® sessions with instructor
approval. F-CA02.R1 Alpine Physical Therapy $106
# Sessions-8 Day-Th, 7/11-8/29
7:10 AM-8:10 AM Graef, Denise
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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