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Jul
11
Thursday
Jul
11
Thu
Sports & Rec :: Fitness
Gentle Pilates
10:15 AM (America/Denver)
Lifelong Learning Center
Description:
Enjoy the benefits of the deep muscle
conditioning of Pilates in a more
gradual approach. If you are new to
Pilates or enjoy a more gentle progression,
this class is for you. You will
be introduced to the principles and
techniques of Pilates exercises while
focusing on core strengthening, flexibility,
and postural alignment. Yoga
mat required. F-PIL01.1 Dickinson LLC $31
# Sessions-8 Day-Th, 7/11-8/29
10:15 AM-11:15 AM Beck, Kristie
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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