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Jul
09
Thursday
Jul
09
Thu
Sports & Rec :: Fitness
Barre Fitness
5:45 PM (America/Denver)
Lifelong Learning Center
Description:
Barre is a "non impact" workout that focuses on body alignment and core stability using controlled movements to give you a total body workout. This class is a fusion of movements and exercises inspired by yoga and pilates. Focus on toning, shaping and improving muscular endurance through small movements or isometric exercises. Each class begins with a full body warm up, a series working the upper body with light weights, lower body exercises, an abdominals and core series, and a cool down. Class is typically done with bare feet, but you can always leave your shoes or socks on. Bring your own mat.
Thursday 05:45 PM-06:45 PM
7/9/2020 - 8/27/2020
141, Dickinson LLC
Johnson, Lisa
$31.00
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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