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Jul
09
Tuesday
Jul
09
Tue
Sports & Rec :: Fitness
Strength and Conditioning with CoreAlign
9:30 AM (America/Denver)
Lifelong Learning Center
Description:
Improve your balance, posture, and
functional movements while strengthening
your core and conditioning
your muscles in CoreAlign® classes.
They are designed for individuals of
all fitness levels. If you are new to
strength and fitness CoreAlign® help
you will develop proper conditioning
techniques that can be used in all fitness
classes. Prerequisite: Introduction
to CoreAlign® or a minimum of 4
CoreAlign® sessions with instructor
approval. F-CA02.T2 Alpine Physical Therapy $119
# Sessions-8 Day-Tu, 7/9-8/27
9:30 AM-10:30 AM Adcock, Dan
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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