Need a little variety in your workout
or just want to hit it hard for 45 minutes
and be done? This class blends
strength and core conditioning with
cardio intervals using a variety of
exercises and fitness equipment. All
body zones will be challenged to give
you a complete workout and ultimate
fat-burning. This class is appropriate
for all fitness levels. Wear athletic gear
and bring a sweat towel and water
bottle. F-CAR34 Dickinson LLC $31
# Sessions-8 Day-Tu, 7/9-8/27
4:30 PM-5:30 PM Dolan, Lizzie