Event Detail

Jul
09
Tuesday
Jul
09
Tue
Sports :: Fitness
Foundational Pilates Reformer
8:15 AM
Lifelong Learning Center
Description:
This class is designed for individuals
with limited Pilates Reformer experience
who want to master the basics.
You will be introduced to the basic
moves that will improve your flexibility,
muscle tone and core strength as well
as build positive alignment and muscular
balance. Each class will include
a warm-up followed by a series of fluid
exercises that encourages the mindbody
connection to improve overall
health and fitness. F-PR01.T1 Alpine Physical Therapy $119
# Sessions-8 Day-Tu, 7/9-8/27
8:15 AM-9:15 AM Adcock, Dan
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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