Yin Yoga is a quiet, simple practice,
but not necessarily an easy practice.
Yin yoga works deeply into our body.
It targets our deepest tissues of the
body, our connective tissues — ligaments,
joints, bones, and the deep
fascia networks of the body — rather
than the muscles. Poses can be held
anywhere from 3 to 10 minutes. Yoga
mat required. F-YOG03 Dickinson LLC $38
# Sessions-8 Day-Mo, 7/8-8/26
9:00 AM-10:15 AM Caldwell, Sherie