Event Detail

Jul
08
Monday
Jul
08
Mon
Sports :: Fitness
Barre/Yoga Fusion
9:00 AM
Lifelong Learning Center
Description:
Experience the flow of yoga, combined
with the lower body toning
and core strengthening exercises of
barre. Each class will begin with full
body warm up, followed by a focus
on toning, shaping and improving
muscular endurance through small
isometric movements at the barre, and
culminate by incorporating yoga and
pilates postures to improve balance
and flexibility. You will have the opportunity
to challenge yourself yet will
be encouraged to move at your own
pace. Wear comfortable athletic clothing.
Yoga mat required. F-CAR28.1 Dickinson LLC $31
# Sessions-8 Day-Mo, 7/8-8/26
9:00 AM-10:00 AM Adams, Missy
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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