This class is the "at home" version of the original class. You must have internet access and use Zoom to participate live. You will have access to each live class and the recording until the next class session. Equipment needed: a chair for balance, a yoga mat, light hand weights, a small squishy ball, a long Theraband, lower-leg band. Class Fee $35 - Class Number: F-CAR14Z.M Instructor: Adams, Missy - Meets on: Mo for 8 sessions