This class is the "at home" version of the original class. You must have internet access, Zoom, and equipment options to participate from home. You will have access to each live class and the recording until the next class session. This is for well individuals over 50 who may be overweight or deconditioned as well as those who are active but would like a more gentle approach. This class focuses on movement, toning, balance, and stretching using hand weights, and some mat work.
Tuesday 05:45 PM-06:45 PM
7/7/2020 - 8/25/2020
Reneau, Sterling
$31.00