Event Detail

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Jul
06
Monday
Jul
06
Mon
Sports & Rec :: Fitness
Strong Body and Healthy Back
10:30 AM (America/Denver)
Lifelong Learning Center
Description:
Using body weight and light resistance, this no-impact class will improve your posture and strengthen your core with exercises that maintains a healthy back. This class will focus on your stabilizing muscles that support your spine and are critical to every move you make. No fancy equipment here. Whether you are recovering from a back injury or just need to develop a strong and healthy back, this is a class for you. Wear comfortable, athletic clothing and bring a water bottle and yoga mat if you have one.
Monday 10:30 AM-11:30 AM
7/6/2020 - 8/17/2020
Where:
Gym, Dickinson LLC
Adcock, Dan
$31.00
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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