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Sports & Rec :: Fitness

Strength and Core Conditioning
5:45 PM (America/Denver)
Lifelong Learning Center
Description:

This total body workout will use various equipment to incorporate resistance to build stronger muscles. We will target large muscle groups while isolating the lower body, the upper body, and the core with a few full body exercises thrown into the mix.
Monday 05:45 PM-06:45 PM
7/6/2020 - 8/24/2020
Where:
Gym, Dickinson LLC
Reneau, Sterling
$31.00

Links: http://www.missoulaclasses.com

Age Group: 18+

Venue: Lifelong Learning Center