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Jul
06
Monday
Jul
06
Mon
Sports & Rec :: Fitness
Barre/Yoga Fusion
9:00 AM (America/Denver)
Lifelong Learning Center
Description:
Experience the flow of yoga, combined with the lower body toning and core strengthening exercises of barre. Each class will begin with full body warm up, followed by a focus on toning, shaping and improving muscular endurance through small isometric movements at the barre, and culminate by incorporating yoga and pilates postures to improve balance and flexibility. You will have the opportunity to challenge yourself yet will be encouraged to move at your own pace. Wear comfortable athletic clothing. Yoga mat required.
Monday 09:00 AM-10:00 AM
7/6/2020 - 8/24/2020
Gym, Dickinson LLC
Adams, Missy
$31.00
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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