Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Plus weekly play dates after class, monthly moms nights out and more!

Class will meet Monday-Thursday mornings 9:30-10:30 at outdoor and indoor locations depending on weather see website and Facebook page for the most up to date information.

Outdoor schedule:
Monday and Wednesday Bonner Park 9:30-10:30AM. Tuesday and Thursday Toole park next to river trail 9:30-10:30AM.