Yep. The science is in. Resilience is a state of being. This means we can take what we have and grow more of it. This does require consistent practice. For some of us, creating the habit of resilience and making it stick can be the difficult part. In this mini-workshop, we will look at what keeps us from creating this important habit.

Saturday, June 22, 10am-Noon
$35 investment in your well-being

Register Now