Are you an avid gardener who is interested in addressing those creaks and groans as you bend down, stretch, reach or dig in your own Garden of Eden?

Are you interested in increasing longevity in your gardens as you age?

Would you like to move with more ease and comfort?

If so, we have a brand-new workshop for exactly that:

In the Cultivating Ease in the Gardens workshop you will learn to create greater vitality and freedom in the way of being in your gardens.

Not only will you learn movement skills that will lengthen the precious time spent in the garden as we age, but you will also walk away with an outdoor plant of choice to enjoy, be it a veg or an annual to brighten your garden space.

So come celebrate the Summer Solstice with us in the back gardens of Leaf Quiet and join us for this 2-hour course on moving with ease taught by Mari Hodges a skilled practitioner in the Alexander Technique; and an educational method that teaches you to recognize and release unconscious muscle tension; helpful not only in gardening but also in every aspect of our lives – young an old.

What to bring/wear: a water bottle and light, loose clothing so as to move with ease.

Looking forward to moving and stretching with you in our outdoor gardens!

Register Now