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Jun
04
Thursday
Jun
04
Thu
Elasticity at Any AgeSports :: Fitness also Education :: Health
Elasticity at Any Age
10:00 AM
DiscoverEase in Movement
Description:
Thursdays 12:00 pm and Saturdays 10:00 - 11:00 am US Mountain Daylight Time in June
Online with Zoom

Muscles are elastic! This class is about allowing them to be naturally elastic. Learn to move with greater ease, flexibility, freedom, balance and stability in this not-your-usual-movement-class. You'll discover how you can elongate muscles and develop good postural tone.

You will need a computer, tablet or smartphone with internet connection, webcam (optional), speakers or wireless headphones (or cell phone with hands-free speaker) and a microphone (optional).
Register Now
Age Group: All Ages
Venue: DiscoverEase in Movement
Address: online Zoom, online Zoom
Phone: 4065444625

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