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May
28
Tuesday
May
28
Tue
Yoga for Healthy AgingSports :: Yoga also Education :: Health
Yoga for Healthy Aging
4:00 PM
The Learning Center at Red Willow
Description:
Yoga for Healthy Aging with Harriet Alterowitz
Tuesdays from 4-5pm
$14 drop in fee
$45.00 for 4 Course Sessions (Session packages expire after 90 days)
Next session runs May 21–July 9

A class designed especially for the aging human body (which includes all of us!) where we will explore the basic skills needed to maintain good posture, increase lung capacity, and prevent falls. Expect to practice yoga poses to return the spine to its neutral alignment, strengthen and stabilize the joints, and facilitate better balance.

All levels are welcome!
Register Now
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 West Kent Avenue Missoula, MT 59801
Phone: 406-721-0033

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