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May
25
Thursday
May
25
Thu
Sports & Rec :: Yoga
Aerial Yoga
11:30 AM (America/Denver)
Purusa Yoga
Description:
Aerial yoga incorporates the use of a hammock/yoga swing, also known as anti-gravity yoga. This class frees you to achieve postures you may not habitually attempt on the mat. In combining traditional yoga, pilates, dance and acrobatics, aerial yoga can be beneficial for those that have back pain or often spend long periods of time sitting. This practice has decompressing effects on the body. All levels accessible.

Every Thursday at 11:30AM
Age Group: All Ages
Venue: Purusa Yoga
Address:
Phone: 406.493.1542

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