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May
09
Thursday
May
09
Thu
Education :: Classes also Art :: Theatre
Beginning Tai Chi Gung
5:45 PM
Lifelong Learning Center
Description:
This gentle form of exercise can
help maintain strength, flexibility, and
balance and many experience lower
blood pressure, better mood and more
energy from this practice. This class
will provide the foundations for a fulfilling
practice by exploring the science
of breath and foundational movements.
You will learn Chi Gung forms
and work towards learning a basic Tai
Chi form. No experience necessary.
Wear comfortable clothing.
F-TAI03 Dickinson LLC $28
# Sessions-7 Day-Th, 5/9-6/20
5:45 PM-6:45 PM Johansson, Tavis
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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