You will boost your cardiovascular endurance, strengthen your legs, and build confidence on the trail through guided conditioning hikes on the Blue Mountain Trails. This class combines functional fitness, proper hiking techniques, and elevation training to help you increase stamina while safely enjoying local trails. On the first night, you will meet at the Lifelong Learning Center (LLC) for an overview, including where the class hikes will take place, what to bring, and the types of exercises that will be incorporated throughout the course. The remaining sessions will take place in the field. All fitness levels are welcome. Class Fee $83 - Class Number: F-CAR71.W Instructor: Shull, Katrina - Meets on: We for 7 sessions