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May
04
Tuesday
May
04
Tue
Education :: Classes
OULA.One
6:45 PM
Lifelong Learning Center
Description:
Oula.One is a heart-based, musicallyinspired
yoga dance fusion class. This
class is done barefoot on the mat, with
no jumping or impact, making it accessible
to nearly all. You will journey
through spinal warming and activation,
balancing and strengthening,
core work, stretching and relaxation.
Through breath and heart opening
movements and music, you will feel
the stress leave your body as you become
grounded in your sense of self
and one-ness.
F-DAN13.T Dickinson LLC $25
# Sessions-8 Day-Tu, 5/4-6/22
6:45 PM-7:30 PM Hathaway, Erin
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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