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May
03
Friday
May
03
Fri
Sports :: Fitness
Introduction to CoreAlign
12:00 PM
Lifelong Learning Center
Description:
This introductory class will give you
the basic training you need to feel
comfortable with the equipment and
confident in your posture and movement
to be able to participate in the
other CoreAlign® classes. Proper
use of equipment as well as learning
the basics of core muscle activation,
posture, breathing, balance and safe
movements using the equipment will
give you the greatest benefits from
this exercise program. Unless you
have participated in 4 or more Core-
Align® sessions previously, enrollment
in this class is required prior to taking
any other CoreAlign® class. F-CA01.F1 Alpine Physical Therapy $67
# Sessions-4 Day-Fr, 5/3-5/24
12:00 PM-1:00 PM Beck, Kristie
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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