Event Detail

May
01
Wednesday
May
01
Wed
Sports :: Fitness
Tabata Bootcamp & More
4:30 PM
Lifelong Learning Center
Description:
Tabata training has been called the
world’s greatest fat burning workout!
You will get a total body workout that
is never boring. The majority of your
time in this class, you will experience
20 seconds of heart pounding exertion
followed by 10 seconds of rest for
4 minutes, then move on to the next
exercise. Sounds easy, right? This
class will help you push your fitness
to another level! Bring a sweat towel
and lots of water because you have
to do something during the rest times.
Class will conclude with a cool-down
and a few high-fives!
F-CAR01.2 Dickinson LLC $31
# Sessions-8 Day-We, 5/1-6/19
4:30 PM-5:30 PM Dolan, Lizzie
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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