If you are looking for a heart-pounding
workout with a lot of variety that is
safe for your joints, this is the class
for you. Your instructor will lead you
through a series of sprints and climbs
to improve your cardio as well as
strength conditioning. This class is
designed for all fitness levels. Previous
indoor/outdoor cycling experience
is not necessary. Bring a water bottle
and be ready to get your sweat on!
F-CY11.1 Dickinson LLC $36
# Sessions-8 Day-We, 5/1-6/19
5:40 PM-6:40 PM Finnerty, Ashley