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Apr
08
Wed
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Sports & Rec :: Fitness
also Special Events :: Community Event
Somatic Meditation with JoJo Phoenix
9:00 AM (America/Denver)
Sacred Ally
Description:
Somatic Meditation with JoJo Phoenix
9:00 AM (America/Denver)
Sacred Ally
Description:
When: Wednesdays from 9am-10am
Cost: $17/class
Becoming deeply embodied invites greater aliveness—feeling both pleasure and pain more fully. In a world that often pulls us toward comfort and disconnection, this class offers a grounded path into presence. Through functional movement, somatic awareness practices, and a 20-minute transcendent meditation, we explore both connection to the body and a gentle release of attachment, cultivating peace, resilience, and deeper trust in life’s cycles.
Cost: $17/class
Becoming deeply embodied invites greater aliveness—feeling both pleasure and pain more fully. In a world that often pulls us toward comfort and disconnection, this class offers a grounded path into presence. Through functional movement, somatic awareness practices, and a 20-minute transcendent meditation, we explore both connection to the body and a gentle release of attachment, cultivating peace, resilience, and deeper trust in life’s cycles.
Age Group: All Ages
Venue: Sacred Ally
Address: 130 E Broadway St Missoula, MT 59802
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Regions:
®HEARTOfMissoula
Phone: 4068308082
