Event Detail

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Apr
06
Monday
Apr
06
Mon
Sports :: Fitness
YMCA 30-day virtual fitness challenge - week 3
10:00 AM
YMCA
Description:
WEEK 3: Virtual YMCA Class Schedule

Our YMCA Associate Director of Health & Wellness Kara Tuttle brings you this week's virtual class schedule. Enjoy the five great online classes found below and make sure to count your activity minutes toward our 30-day fitness challenge!

Loved your workout? Let us know by sharing on Facebook and Instagram using #StrongMissoula.

Day 1: PiYo #30 with Kelly https://bit.ly/3dJrqVU
Day 2: GRIT Cardio HIIT Blast https://bit.ly/39z21ek
Day 3: BODYFLOW #85 https://bit.ly/2UdHkAk
Day 4: HIIT with Lizzie https://bit.ly/2xLCNfo
Day 5: Yoga with Lauren https://bit.ly/2wYaryG

Looking for a good warm up and cool down to add to your running routine? Check out Nick G.'s 10-minute Yoga Flow workout!
Register Now
Age Group: All Ages
Venue: YMCA
Address: 3000 S Russell Missoula, MT 59801
Phone: 406-721-9622

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