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Sports & Rec :: Yoga
YMCA Yoga at the Library
1:00 PM (America/Denver)
Missoula Public Library
Location: Cooper A
1:00-2:15 PM
MPL is thrilled to partner with Missoula Family YMCA to offer free yoga at the library! Focus on basic yoga postures, alignment principles, and breathing techniques that help balance, strengthen, and stretch the body. This class is recommended for those wishing to strengthen the foundation of their practice, or who simply want an ongoing practice in harmony with their level of strength, balance, and flexibility. Space is limited and online registration is required. Register at https://YMCAyogaatMPL.eventbrite.com. Participants must sign a liability waiver prior to class by downloading and printing it or by signing a provided copy before class begins. Download the waiver (PDF) here https://tinyurl.com/2994wjww. Participants are welcome to bring their own yoga mats or use mats that are provided. Please note - If you register but won't be able to make a class please cancel your ticket in Eventbrite or email Sarah at svelk@missoulapubliclibrary.org with as much notice as possible so someone else can claim the spot.
Age Group: 18+
Venue: Missoula Public Library
Address: 455 East Main St. Missoula, MT 59802
Phone: (406) 721-2665

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