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X-FROM-URL:https://www.missoulaevents.net/09/09/2025/qigong/
X-WR-RELCALID:Qigong 20250909T100000
X-WR-CALNAME:Qigong
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URL;VALUE=URI:https://www.missoulaevents.net/09/09/2025/qigong/
DTSTART:20250909T100000
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SUMMARY:Qigong (pronounced “chee-gong”) is a gentle mind-body-spirit practice that integrates slow movement, breath, and intention to cultivate and harmonize the body’s vital energy (Qi). Rooted in ancient Chinese traditions and part of Traditional Chinese Medicine, Qigong supports healing, vitality, and emotional balance. This class focuses on Medical Qigong and the Taoist Five Element Series, which balances the energy of the five yin organs through movement, breath, and awareness.

Please bring water. Mats are available in the Yoga Studio but please feel free to bring your own.

Please note- shoes that have been worn outside are not allowed in the yoga studio! The practice is generally done barefooted or in socks. Tai Chi slippers that have not been outdoors also work well.

No prior Qigong experience necessary.
6-week series
Thursdays, 10/9-11/13, 10am-11am
$72
Taught by Janell Heileman
LOCATION:Aspen Grove Therapy and Wellness2126 Dixon Avenue Missoula, MT 59801
CATEGORIES:Event Calendar
PRIORITY:0
TRANSP:TRANSPARENT
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