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Education :: Health

Movemnet as Medicine
6:00 PM (America/Denver)
Red Willow Learning Center

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Description:

How does movement help us? Let me count the ways! As human beings, our physical and mental health and the experience of pain are intimately connected with movement. In this class we’ll look at the ways movement is good for us, types of movement that are beneficial, and why. You’ll be invited to explore gentle movement throughout the class.
FREE via ZOOM
Wednesday, March 22, 6-7pm
Mari Hodges

Age Group: 18+