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Mar
14
Thursday
Mar
14
Thu
Sports :: Fitness
Beginning Tai Chi Gung
5:45 PM
Lifelong Learning Center
Description:
This gentle form of exercise can
help maintain strength, flexibility, and
balance and many experience lower
blood pressure, better mood and more
energy from this practice. This class
will provide the foundations for a fulfilling
practice by exploring the science
of breath and foundational movements.
You will learn Chi Gung forms
and work towards learning a basic Tai
Chi form. No experience necessary.
Wear comfortable clothing.
F-TAI03 Dickinson LLC $31
# Sessions-8 Day-Th, 3/14-5/2
5:45 PM-6:45 PM
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 310 S Curtis St Missoula, MT 59801
Phone: 406-549-8765

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