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Mar
09
Mon
Education :: Health
A Matter of Balance: Falls Prevention Program
10:30 AM (America/Denver)
Missoula Aging Services
A Matter of Balance: Falls Prevention Program
10:30 AM (America/Denver)
Missoula Aging Services
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Description:
Mondays, 10:30 AM to 12:30 PM, March 9 - April 27.
Join MAS instructor Mandy Peterson at MISSOULA PUBLIC LIBRARY for A Matter of Balance: Falls Prevention Program. The 8-week class benefits those 60+ who live independently. People using walkers and wheelchairs are welcome. Over the course of 8 sessions, participants gain the tools and confidence to reduce falls.
What to expect:
- Exercises to increase strength and balance.
- Set goals for increased activity level.
- Reduce your risk of falls at home and out and about.
Registration required.
Join MAS instructor Mandy Peterson at MISSOULA PUBLIC LIBRARY for A Matter of Balance: Falls Prevention Program. The 8-week class benefits those 60+ who live independently. People using walkers and wheelchairs are welcome. Over the course of 8 sessions, participants gain the tools and confidence to reduce falls.
What to expect:
- Exercises to increase strength and balance.
- Set goals for increased activity level.
- Reduce your risk of falls at home and out and about.
Registration required.
Age Group: Seniors
Address: 337 Stephens Ave. Missoula, Montana 59801
Phone: (406) 728-7682





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