Event Detail

Body Beat is a body weight, cardio
and strength workout set to the beat
of music. If music is a motivator or
helps you escape, you will enjoy this
class format. The workouts are adaptable
for all fitness and intensity levels
and you will get a total body workout.
Bring a mat, sweat towel, and water
bottle. The only thing dropping in this
class is the beat!
F-CAR43.2 Dickinson LLC $28
# Sessions-7 Day-Th, 3/5-4/23
4:30 PM-5:30 PM Dolan, Lizzie