Event Detail

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Mar
05
Thursday
Mar
05
Thu
Sports :: Fitness
Foundational Pilates Reformer
8:20 AM
Lifelong Learning Center
Description:
This class is designed for individuals with limited Pilates Reformer
experience who want to master the basics. You will be introduced
to the basic moves that will improve your flexibility, muscle tone and
core strength as well as build positive alignment and muscular balance.
Each class will include a warm-up followed by a series of fluid
exercises that encourages the mind-body connection to improve
overall health and fitness.
F-PR01.R1 Alpine Physical Therapy $119
# Sessions-8 Day-Th, 3/5-4/23
8:20 AM-9:20 AM Graef, Denise
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 311 S Curtis St Missoula, MT 59802
Phone: 406-549-8766