Event Detail

This event has already taken place! Please make sure you are in the correct year. ×
Mar
05
Thursday
Mar
05
Thu
Sports & Rec :: Fitness
Beginning Tai Chi Gung
6:45 PM (America/Denver)
Lifelong Learning Center
Description:
This gentle form of exercise can
help maintain strength, flexibility, and
balance and many experience lower
blood pressure, better mood and more
energy from this practice. This class
will provide the foundations for a fulfilling
practice by exploring the science
of breath and foundational movements.
You will learn Chi Gung forms
and work towards learning a basic Tai
Chi form. No experience necessary.
Wear comfortable clothing.
F-TAI03 Dickinson LLC $28
# Sessions-7 Day-Th, 3/5-4/16
6:45 PM-7:45 PM McClure, Gavin
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 311 S Curtis St Missoula, MT 59802
Phone: 406-549-8766

Add Event to Calendar: