Event Detail

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Mar
04
Wednesday
Mar
04
Wed
Sports :: Fitness
OULA.One
10:00 AM
Lifelong Learning Center
Description:
Oula.One is a heart-based, musicallyinspired
yoga dance fusion class. This
hour-long session is done barefoot
on the mat, with no jumping or impact,
making it accessible to nearly
all. You will journey through spinal
warming and activation, balancing and
strengthening, core work, stretching
and relaxation. Through breath and
heart opening movements and music,
you will feel the stress leave your
body as you become grounded in your
sense of self and one-ness.
F-DAN13.3 Dickinson LLC $31
# Sessions-8 Day-Sa, 3/7-4/25
10:00 AM-11:00 AM Hathaway, Erin
Age Group: All Ages
Venue: Lifelong Learning Center
Address: 311 S Curtis St Missoula, MT 59802
Phone: 406-549-8766