Event Detail

Whether you are recovering from a
back injury or just need to develop a
strong and healthy back to prevent
future issues, this class will be a great
fit. Using a variety of equipment and
exercises, you will focus on back and
core strength and flexibility. Because
many joints and muscles affect the
back and spine, you will also concentrate
on overall muscle and joint
functionality which can improve spinal
support and improve posture.
F-CA07.T1 Alpine Physical Therapy $119
# Sessions-8 Day-Tu, 3/3-4/21
6:40 PM-7:40 PM Graef, Denise