Get the benefits of working on the
mat and the Pilates Reformer in this
functional training class. You will
build strength, balance, flexibility, and
a strong core in this class that incorporates
a variety of exercises on the
Reformer with little to no equipment
on the mat. The variety in this class
will make the time go fast. Bring a water
bottle and sweat towel. Previous
experience on the Pilates Reformer is
required.
F-PR05 Alpine Physical Therapy $119
# Sessions-8 Day-Mo, 3/2-4/20
7:15 AM-8:15 AM Holland, Hannah