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Mar
02
Mon
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Sports & Rec :: Fitness
Over 50 and FIT
10:15 AM (America/Denver)
Lifelong Learning Center
Description:
Over 50 and FIT
10:15 AM (America/Denver)
Lifelong Learning Center
Description:
This class is for well individuals over
50 who may be overweight or deconditioned
as well as those who are
active but would like a more gentle approach.
This class focuses on movement,
toning, balance, and stretching
using hand weights, stability ball and
some mat work.
F-CAR02.1 Dickinson LLC $38
# Sessions-8 Day-Mo, 3/2-4/20
10:15 AM-11:30 AM Knell, Nora
50 who may be overweight or deconditioned
as well as those who are
active but would like a more gentle approach.
This class focuses on movement,
toning, balance, and stretching
using hand weights, stability ball and
some mat work.
F-CAR02.1 Dickinson LLC $38
# Sessions-8 Day-Mo, 3/2-4/20
10:15 AM-11:30 AM Knell, Nora
Links:
http://missoulaclasses.com
Age Group: All Ages
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Address: 311 S Curtis St Missoula, MT 59802
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Phone: 406-549-8766
