Nonprofit organizations perform extremely important roles in our community. This necessary work can be demanding whether you are a staff member, part of the leadership team, on the board of directors or serve as a volunteer.

ServingWell is a mindfulness-infused way of learning how to show up for your personal and organizational mission every day. Learning the practical skills to create habits of introspection and self-care is a powerful way to be able to stay healthy and keep doing the work you love!

Course Includes:

Introductory video (watch on your own)
Audio resources
1-1 coaching session with Kathy
Workbook
5 hours live sessions via ZOOM

Weekly sessions:

Session 1: Know Thyself
Session 2: Purpose and Meaning
Session 3: Committing to Yourself
Session 4: Creating a Plan
Session 5: Tying It All Together: Making It Stick

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