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Sports :: Fitness
Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time. Yin yoga targets the connective tissues, such as ligaments, bones, and joints in the body. Yin yoga is a perfect compliment to dynamic & muscular styles of yoga or other exercise. This practice is accommodating and beneficial to all fitness levels.
Age Group: All Ages
Tags: # OLDSAWMILLDISTRICT
Venue: Brio Fitness
Address: 945 Wyoming Street, Suite 230 Missoula, MT 59801