Demystify these Advanced Poses

If the mere idea of going upside down incites fear, or if you are interested in bringing inversions into your practice but feel unsure how to approach them, join Julie for this 5-week series. Explore handstand, forearmstand, headstand, and shoulderstand. Move progressively toward each pose. Deepen understanding of alignment and actions to approach them.

Questions? Feel free to contact Julie at julie@juliemackiewicz.com or 860-869-1258.

Thursdays, 5:30 - 7 pm, Feb 27 - Mar 26
$60 members, $65 guests

Advance registration required.  Call (406) 728-4410, or email twc@thewomensclub.com to register.